Wellness — Gut Health

Did you know that your gut support plays a critical role in your overall health and wellness? From digestion and immunity to even your mood, a happy gut can make a world of difference. But many of us overlook this vital system in our daily lives.  Several factors can impact your gut health. These include your diet, food intolerances, lifestyle choices, hormones, sleep quality, stress levels, and especially the medications you take.  All of these elements contribute to how your body digests and eliminates what you eat and drink. Understanding Gut Support: How It Impacts Your Health Before moving forward...