Wellness — Snacks for Teens

Teenagers live life in the fast lane. Between school, sports, and hanging out with friends, they’re always on the go. But what keeps them moving isn’t just determination—it’s proper fuel. Healthy snacks for teens are essential to stay energized, focused, and ready to take on whatever comes their way.  In this blog, we’ll cover healthy snack ideas for teens to help them power through their busy lives. Why Healthy Snacks for Teens Are Important The teenage years are full of action, and every movement, thought, and growth spurt requires the right fuel. Let’s break it down: Energy for Physical Activity...